The other day a friend was recommending to me a range of health supplements that she felt can support my brain and cardiovascular functions. I am not against or for any supplements in general but being a little cheeky that day I jokingly told her that I am currently big on a particular supplement that helps me with the following…
Category: Fitness
Who Likes to Run Anyway
Running is currently my main outlet for working out. I can appreciate that not many people likes running. Running aimlessly without a destination or purpose can be a boring thing to do.